Nutrition & Metabolism

This is a great article I want to share with you as well as some supplement choices to help you balance out your metabolism, increase your energy levels and promote good health. Please read on and at the end review the suggested supplements to get you on your way to better health. For questions regarding these supplements or how to order yours please call (203) 565-1229 or email jaquiparedes@gmail.com.

 

Nutrition & Metabolism
By Dr Tom Bilella

Your body has an incredible ability to be fit and healthy and to operate at a high level of performance. However, stress can create some health related ups and downs. If you have ever experienced things like fatigue, cravings, gaining weight too easily, anxiety, depression, blood sugar disorders, sleep disturbances, sarcopenia (age related muscle loss) and/or digestive disorders, this is your body’s way of telling you that you are out of balance.

The food choices you make, the quality of the supplements that you take, the training and exercise you do or lack of getting well rounded exercise plus the phenomenon of too much stress (distress) on your body all contribute to putting you and your body out of balance.

To get your body in balance and functioning like a high performance engine, you must understand something about metabolism. The chemical reactions in the body’s cells that convert food into the energy required to do everything from walking, running and jumping to thinking to growing are called “metabolism”.

Metabolism is a constant process that begins when we’re conceived and ends when we kick the bucket. It is vital for all life forms — not just humans. If metabolism stops working properly, life cannot go on.

We create our metabolism, we are not victims of it. In other words, what we feed our body and when, along with the balance of calories from carbohydrates, fat and protein, largely dictate our metabolic capacity and metabolic health.

People are made up of three metabolic types: Protein, Carbo, and Mixed type. The type of metabolism of an organism determines which substances it will find nutritious and which it will find poisonous. For ultimate health and fitness, your metabolic type must be determined. You just might be feeding your body the improper mixture of food. Sort of like too much oil, not enough gas.

What you put in your mouth determines how your genes are expressed. Poor food choices and consumption of empty calories (alcohol, sugar-rich drinks) promote degenerative conditions (diabetes, obesity, heart disease, etc…) even if there is no major genetic link.

The above point does not lessen the importance of supplements. In fact most people are not getting the needed nutrition from their foods. In today’s world, with its unprecedented mixture of toxic substances, and the generally poor quality of foods produced by modern agriculture, supplements are a necessity for optimum performance and health.

Your choice of supplements is important. Choose a product with biologically active nutrients. For example, look for ionic minerals in liquid form and B vitamins that are easily assimilated. Otherwise, you may be putting more stress on your body trying to assimilate these non-active forms.

Targeted Nutrition

Thermogen Plus

Thermogenesis is considered as one of the most effective methods of losing weight. ThermogenTea helps you curb the appetite, restore the natural balance of your body, and lose weight by increasing the metabolism.*

Ardyss Multi Plus       

              

Multi-Plus is a delicious and refreshing premium supplement formulated with multivitamins, antioxidants, aloe vera, minerals, and herbal extracts.

Enerlife

Boost your day with this delicious Citrus/Berry drink that provides fresh energy when you are on the go 24/7. Enerlife contains the essential amino acids to improve your physical stamina and mental clarity. It is a perfect complement to a healthy diet and exercise program.* 

Top Fiber   

    

The odds are you’re consuming only 50% of the recommended daily fiber intake! TopFiber is effective yet “gentle on the stomach” complex, comprising all seven sources of fiber plus nutrients that promotes natural cleanse. A delicious apple pie & berries flavor blend consists a variety of nutritious fiber rich ingredients.*

*These statements have not been evaluated by the US Food and Drug Administration. This product is not intended to diagnose, treat, mitigate, cure or prevent any disease.